For the first 4-6 weeks after surgery, avoid any activity that could pull apart your incision. That includes not moving or lifting anything more than 5 pounds.
Optimal blood pressure is less than 120/80 mm Hg (systolic pressure is 120 AND diastolic pressure is less than 80). Prehypertension is systolic pressure from 120-139 systolic OR diastolic pressure from 80-89. High blood pressure is systolic pressure of 140 or higher OR diastolic pressure of 90 or higher.
A service of the 