For the first few weeks after surgery, it is important to do things that will decrease your swelling and improve your range of motion. Movement is crucial, so do something every day that will make you better.
Optimal blood pressure is less than 120/80 mm Hg (systolic pressure is 120 AND diastolic pressure is less than 80). Prehypertension is systolic pressure from 120-139 systolic OR diastolic pressure from 80-89. High blood pressure is systolic pressure of 140 or higher OR diastolic pressure of 90 or higher.
A service of the 